Cassava Flour

Rated 4.76 out of 5 based on 50 customer ratings
(50 customer reviews)

Cassava Flour, no grittiness no smell

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 Jeb Foods Cassava Flour – CSF




Jeb Foods Cassava flour in a bowl and scoop isolated on white

  •           Cassava flour is made from 100% cassava root
  •           Gluten, grain, and nut free
  • ·         High in carbohydrates and fiber
  • ·         The most similar to wheat flour (of gluten-free flours)
  • ·         Can be a replacement for wheat flour in many recipes

Grain-free baking is tough. If you want to take your PALEO/AIP/VEGAN baking experiments to a level of taste, flavor, and texture that will make wheat flour totally jealous. JEB FOODS cassava flour is a must have. As a tuberous root vegetable, cassava flour is best for vegans, AIP, and paleo friendly diets.

This gluten-free, grain-free and nut-free replacement for wheat flour is made from cassava root. Great substitute for countless recipes like cakes, cookies, brownies, pancakes, crepes etc.

It shines in savory applications like tempura, sauces, gravy, and as a searing flour plus. Its totally autoimmune protocol friendly. Thanks to its unique chemistry, it’s perfect for many egg free PALEO/AIP/VEGAN recipes.  Our flour uses a professional process that ensures the purity, texture, and safety of the product. So when we say JF flour will become a staple in your paleo pantry, we aren’t messing around.



Does JEB FOODS CSF contain Fiber?

Cassava Tuber

Yes, our Cassava flour has fiber contains 2 grams of fiber per 100-gram serving

Is JEB FOODS CSF Certified Gluten Free, Grain Free?
Yes, Our Cassava Flour is Certifed Gluten Free, Grain Free and is a great substitute for rye, oats, barley and wheat flour

Is JEB FOODS CSF from a genetically modified (GMO) plant?
No, our Cassava flour is from naturally grown Cassava tuber from the rich soil of West Africa and our Cassava flour is Non-GMO Certified

Is JEB FOODS CSF Paleo Certified?
Yes, our Cassava flour is Certified Paleo.

Does JEB FOODS CSF contain Carbohydrate?
Yes, Our Cassava contains 38 grams of carbohydrates per 100-gram serving. This makes it a good source of energy which can be beneficial to people who have very active lifestyles or engage in strenuous physical activities. High energy activities use up glycogen, a form of glucose stored in the muscles. Adding cassava to your diet supplies carbohydrates which help replenish lost energy.

What Minerals does JEB FOODS Cassava flour have?

Cassava flour is rich in minerals such as calcium, phosphorus, manganese, iron, and potassium.  A 100-gram serving of JEB FOODS CSF contains 16 milligrams of calcium, 21 milligrams of magnesium, 271 milligrams of potassium, 27 milligrams of phosphorus and 0.4 milligrams of manganese. It also has 14 milligrams of sodium, 0.3 milligrams of zinc and 0.3 milligrams of iron.

Does JEB FOODS Cassava Flour Smell?

No, our CSF has zero smell


Is JEB FOODS Cassava Flour “Gritty”?
No, With our CSF we were able to achieve a high percentage of granulation. Through our proprietary processing.

Is there a difference between CSF and tapioca starch?
Yes, CSF is the whole root, simply peeled, dried and ground to flour with all the nutrients and minerals in it. Tapioca is just pure starch extracted from the cassava root.

Additional information

Weight 2 lbs

2lbs/32oz, 4lbs, 10lbs, 50lbs

50 reviews for Cassava Flour

  1. Rated 4 out of 5


    I use this flower instead of AP flour and it works just the same!

  2. Rated 4 out of 5


    This is pretty close to regular flour. The texture is not as bad as some gluten-free alternatives. If you mix in other strong tasting ingredients with the flour, it overpowers the slight odd taste. I just wish it wasn’t so expensive! I don’t think I would order again because of the price.

  3. Rated 5 out of 5


    Great flavor and even better texture, no grittiness. I did have to slightly adjust my recipes with this finer texture but All I needed was to a bit more of it.

  4. Rated 4 out of 5


    This really does act like flour. I used it for dumplings and the texture was very close to wheat four dumplings. The flavor was faint, but the sauce for the dumplings was the main character anyway.

  5. Rated 5 out of 5


    Lovely, fine powder. I use half cassava and half whole wheat (not a purist) to bake for a perfect substitute to baking (wheat) flour for any baking recipe. No grittiness. Thank you!!

  6. Rated 5 out of 5


    Great no smell.

  7. Rated 5 out of 5


    Love this cassava flour! I would highly recommend buying this for anyone or family. We love making tortillas out of this.

  8. Rated 5 out of 5


    Good quality, great price. Worked well with coconut flour for pancakes. Also makes good tortilla chips. No bad smell as far as I can tell, just a slight almost mint-like aroma to the flour, which you cant even taste or smell once you’ve cooked with it. Definitely recommend.

  9. Rated 5 out of 5


    I like this flour. Much better than coconut flour which requires about 3x as much liquid when baking with it. This cassava flour does need a bit more liquid but the gf brownies I made with it tasted great. Everyone loved them. I plan on using this for baking for my celiac friends.

  10. Rated 5 out of 5


    Very similar to real flour!

  11. Rated 5 out of 5


    This flour has a nice soft texture and doesn’t have any distinct smell, – making it a perfect flour to use for grain free baking… I’ve made banana bread, cookies, and a stollen with this flour and had great success.

  12. Rated 5 out of 5


    Excellent price and texture for blending with other flours – paleo baking. I like that they provide recipes to help you get your bearings on gluten free baking. If you find yours tasting off or smelling bad, contact the manufacturer – that’s not normal, and they should replace it.

  13. Rated 5 out of 5


    Flour is finely ground and consistent in texture and taste is good. There is a pancake recipe on the bag that I used and the pancakes tasted good and were fairly light and fluffy. I would make them again. The flour comes from Nigeria.

  14. Rated 5 out of 5


    Great product! Made naan bread, pita pockets and pizza dough.

  15. Rated 5 out of 5


    Such an awesome product! Happy to have found it here, we live where there are no stores that carry many of the gluten free flours we need!

  16. Rated 4 out of 5


    First time trying this type of flour. I will most likely be using the entire bag test and refining 1-2 recipes that I have used for sometime. This is one of them tortillas and the other will be my scone recipes. It takes a few times to refine the measurements to get the right consistency. I do like the taste and that it has a powder flour feel to it. We are making the transition to some gluten free recipes and this is a nice start.

  17. Rated 5 out of 5


    My test involved pancakes made from this flour. They tasted so good, I liked them plain, without any syrup. The taste was enanced due to their heartiness, rather than being light and fluffy.

  18. Rated 4 out of 5


    I suppose that not all Cassava Flour is the same. All are high in carbohydrates. All are nut-free, grain-free and gluten-free. Cassava flour is overtaking other kinds of gluten-free flours because it most closely resembles the outcome of wheat flour. If you eat gluten-free and want options to replace flour, this is a very good option. Even though Tapioca flour comes from cassava plants also, the manner in which they are treated are entirely different. Cassava flour also has fiber.

  19. Rated 5 out of 5


    Very fine cassava flour. Ideal for Paleo baking!

  20. Rated 4 out of 5


    Takes some time getting use to cooking with and adjusting recipes; however, it’s a great non-grain alternative.

  21. Rated 5 out of 5


    I’ve used Ottos, Anthony’s and the JEB Foods oven-dried as well as the sun-dried. I couldn’t tell any real difference between this and the Otto’s or Anthony’s, but found it just as good, or of negligible difference to justify the cost difference. If you’re baking much with cassava flour, it gets expensive! For the people complaining it was sour or rancid, I’m wondering if they really received the sun-dried instead. This has no odor and has a neutral taste, at least all the packages I’ve bought, and I’ve bought many in all different sizes. The sun-dried does have a distinct sour and slightly fermented odor and taste which some may not care for. However, I have found the sun-dried, though it smells odd out of the package, to have a really nice flavor in breads and other things, giving it a sourdough or buttermilk bread flavor. I make grain-free sourdough bread with it and it turns out really well. This oven-dried is better for things that you want to have a clean, neutral flour taste. Overall, I recommend the Jeb Foods cassava. It works well and saves money.

  22. Rated 5 out of 5


    Just got a bag of this and love it. I have used Anthony’s and Otto’s in the past and I think this is way better. It doesn’t have that odd odor and there isn’t an aftertaste or grittiness like the other brands. Whipped up some aip pop tarts and they were fabulous.

  23. Rated 4 out of 5


    Pretty good price and good product! Thanks!

  24. Rated 5 out of 5


    We’ve adopted cassava as our AIP flour of choice, and I was looking for some that I could buy in bulk. This flour is the first cassava flour that we’ve tried that has no grit. While we’ve only made tortillas with it so far, there’s been no grit at all through multiple large batches. The cassava flour we were using always “gritted” at least a few times in each serving. This flour is whiter, finer, and very smooth. I’ll be cooking with it quite a bit. Very happy with this purchase.

  25. Rated 5 out of 5


    Exactly what I expected, Very happy with the purchase. This is the best gluten-free flour

  26. Rated 5 out of 5


    One of my favorite gluten-free flours to bake with.

  27. Rated 5 out of 5


    never going back to white flour again

  28. Rated 5 out of 5

    JF Customer

    This is really good, much better than I thought it would be. We’ve used it for pancakes and biscuits. It’s different than wheat flour for taste and texture in them, but not bad. We also use it for breading on chicken, fish and rabbit. Can’t tell it from wheat flour in this application. Will be buying it again.

  29. Rated 4 out of 5


    I usually buy Anthony’s Cassava flour, but this is a little cheaper & I get a bigger bag. This is our main flour as we are a GF household who still loves waffles, zucchini bread, cake & so on. I gave it a 4 because even though it has been fine to bake with, it has a funky smell.

  30. Rated 5 out of 5


    This product is wonderful…I have been making gnocchi with just the cassava flour, eggs and water, it works very well! Next I’m going to try making pizza crust…can’t wait! 🙂

  31. Rated 5 out of 5


    This is such an excellent gluten free flour, versatile and since it is from a root vegetable it is perfect for the AIP diet (anti-inflammatory Paleo). After deciding to avoid night shade veggies, finding a really nice textured GF flour, free of potato starches and corn, I was pleasantly surprised by this option. It is delicious whether it is used in fried chicken, baked cod, baked goods or thickening sauces! Highly recommend this flour for anyone challenged by food allergies, autoimmune disorders, or intolerance to gluten.

  32. Rated 5 out of 5


    Great product

  33. Rated 5 out of 5


    Got it on time perfect

  34. Rated 4 out of 5


    Jeb’s cassava flour is organic, non GMO and very fresh. Nice size bag is thick (not like the thin cellophane ones) and resealable.

  35. Rated 4 out of 5

    JF Customer


  36. Rated 5 out of 5


    Good organic product at good price. Prompt delivery.

  37. Rated 5 out of 5


    solo easy and yummy

  38. Rated 5 out of 5


    This stuff is good- I made bread in my instant pot with this flour, and it turned out delicious. Great stuff, and a great price. Recommend!

  39. Rated 5 out of 5


    Love it. Will purchase again in the future

  40. Rated 5 out of 5


    Great product. Great delivery time

  41. Rated 5 out of 5


    I’ve never bought Otto’s so I can’t compare to that. I’ve always bought Anthony’s cassava flour though to make AIP tortillas and thought they were very good. I have to say this is totally better taste-wise though. Was put off a little at first to see fiber strands in this flour, but they can easily be sifted out…or not if that doesn’t bother you. The flavor is totally worth it either way. For savory AND sweet recipes. I’ve tried to use Anthony’s on more than one occasion for desserts or baked treats and it didn’t turn out well at all. I’ve made cookies and a pie crust with this JEB Foods flour and they were both awesome. I’ll be getting this brand now.

  42. Rated 5 out of 5

    JF Customer

    Love this for gluten free bread mixed with quinoa and sorghum. Also makes great tortillas.

  43. Rated 4 out of 5

    richard engle (verified owner)

  44. Rated 5 out of 5

    Jacquelyn (verified owner)

    Great product at a great price for 10 lbs.

  45. Rated 5 out of 5

    Rhanna L. (verified owner)

  46. Rated 5 out of 5

    Jacquelyn (verified owner)

    This is a wonderful clean wholesome food, bought several times.

  47. Rated 5 out of 5

    Megan Anderson (verified owner)

    This is my second bulk order of cassava flour from you. This one came much better packaged for shipping & came the same finely ground. I much prefer your finely ground cassava flour over the other 4 brands I have tried. Thanks!

  48. Rated 5 out of 5

    Diane (verified owner)

    Excellent product at a very fair price. Free shipping is a wonderful added bonus. Product came quickly, even to my location on the opposite side of the country.

  49. Rated 5 out of 5

    Rhanna L. (verified owner)

  50. Rated 4 out of 5

    Anonymous (verified owner)

    I thought that I was purchasing directly from JEB and not Amazon which is why I choose this brand. I was disappointed to see the package arrive inside of an Amazon box. I do not like Amazon and what they stand for. I like your product very much and would like to continue buying from you.Sadly, I may have to find a another vendor if I’m not able to purchase directly from you.

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